Amount of Leucine in Buffalo, free range, top round steak, raw (Shoshone Bannock)

American Indian Alaska Native Foods

In 100 g (Grams) of Buffalo, free range, top round steak, raw (Shoshone Bannock) there is 1.71 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Buffalo, free range, top round steak, raw (Shoshone Bannock).

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate, potassium type 6.783 g 6.78%
Soy protein isolate 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Buffalo, free range, top round steak, raw (Shoshone Bannock)

Buffalo, free range, top round steak, raw (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Buffalo, free range, top round steak, raw (Shoshone Bannock) are listed below.

Water 75.96 g 75.96%
Energy (calorie) 97 kcal
Energy (joule) 408 kJ
Protein 21.44 g 21.44%
Total lipid (fat) 1.3 g 1.3%
Ash 0.94 g 0.94%
Carbohydrate, by difference 0 g
Calcium, Ca 3 mg
Iron, Fe 2.61 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 200 mg 0.2%
Potassium, K 355 mg 0.36%
Sodium, Na 43 mg 0.04%
Zinc, Zn 3 mg
Copper, Cu 0.117 mg
Manganese, Mn 0.011 mg
Selenium, Se 7 µg
Thiamin 0.153 mg
Riboflavin 0.325 mg
Niacin 6.92 mg 0.01%

Nutrients in Buffalo, free range, top round steak, raw (Shoshone Bannock)